Ayush Suri 5000m row
5,000m
Meters
20:55.1
Time
2:05.5
Pace
316
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 29 |
| Stroke Count | 615 |
| Drag Factor | 115 |
June 14, 2021 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.1 | 5,000m | 2:05.5 | 177 | 909 | 29 |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 30 |
| 4:08.3 | 2,000m | 2:04.1 | 183 | 929 | 29 |
| 4:20.1 | 3,000m | 2:10.0 | 159 | 847 | 30 |
| 4:15.6 | 4,000m | 2:07.8 | 168 | 877 | 29 |
| 4:13.4 | 5,000m | 2:06.7 | 172 | 892 | 29 |
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Workout Graph
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