Ayush Suri 6x20:00/2:00r row
25,304m
Meters
2:00:00.0
Time
2:22.2
Pace
1444
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 25,375m |
| Overall Time | 2:12:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 3076 |
| Drag Factor | 150 |
July 05, 2021 22:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 25,304m | 2:22.2 | 122 | 718 | 25 | |
| 20:00.0 | 4,261m | 2:20.8 | 125 | 731 | 25 | |
| 20:00.0 | 4,293m | 2:19.7 | 128 | 741 | 26 | |
| 20:00.0 | 4,252m | 2:21.1 | 125 | 728 | 27 | |
| 20:00.0 | 4,218m | 2:22.2 | 122 | 718 | 27 | |
| 20:00.0 | 4,190m | 2:23.1 | 119 | 710 | 25 | |
| 20:00.0 | 4,091m | 2:26.6 | 111 | 681 | 25 | |
| r71m |
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Workout Graph
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