Ayush Suri 3x18:00/1:50r row
11,963m
Meters
54:00.0
Time
2:15.4
Pace
706
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 12,033m |
| Overall Time | 59:30.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 1387 |
| Drag Factor | 128 |
July 06, 2021 13:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 11,963m | 2:15.4 | 141 | 785 | 26 | |
| 18:00.0 | 4,058m | 2:13.0 | 149 | 811 | 26 | |
| 18:00.0 | 4,007m | 2:14.7 | 143 | 792 | 26 | |
| 18:00.0 | 3,898m | 2:18.5 | 132 | 753 | 26 | |
| r70m |
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Workout Graph
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