Ayush Suri 6x20:00/2:00r row
25,122m
Meters
2:00:00.0
Time
2:23.3
Pace
1420
Calories
| Rest Distance | 116m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 25,238m |
| Overall Time | 2:12:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 3061 |
| Drag Factor | 136 |
July 07, 2021 13:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 25,122m | 2:23.3 | 119 | 709 | 25 | |
| 20:00.0 | 4,174m | 2:23.7 | 118 | 705 | 26 | |
| 20:00.0 | 4,185m | 2:23.3 | 119 | 708 | 25 | |
| 20:00.0 | 4,220m | 2:22.1 | 122 | 719 | 26 | |
| 20:00.0 | 4,278m | 2:20.2 | 127 | 736 | 26 | |
| 20:00.0 | 4,182m | 2:23.4 | 119 | 707 | 26 | |
| 20:00.0 | 4,083m | 2:26.9 | 110 | 679 | 25 | |
| r116m |
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Workout Graph
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