Ayush Suri 6x15:00/1:30r row
19,995m
Meters
1:30:00.0
Time
2:15.0
Pace
1183
Calories
| Rest Distance | 183m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 20,178m |
| Overall Time | 1:39:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 2448 |
| Drag Factor | 149 |
July 09, 2021 22:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,995m | 2:15.0 | 142 | 789 | 26 | |
| 15:00.0 | 3,265m | 2:17.8 | 134 | 760 | 26 | |
| 15:00.0 | 3,285m | 2:16.9 | 136 | 768 | 27 | |
| 15:00.0 | 3,356m | 2:14.0 | 145 | 799 | 26 | |
| 15:00.0 | 3,234m | 2:19.1 | 130 | 747 | 28 | |
| 15:00.0 | 3,415m | 2:11.7 | 153 | 826 | 27 | |
| 15:00.0 | 3,440m | 2:10.8 | 156 | 838 | 27 | |
| r183m |
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Workout Graph
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