Ayush Suri 6x20:00/2:00r row
25,744m
Meters
2:00:00.0
Time
2:19.8
Pace
1482
Calories
Rest Distance | 134m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 25,878m |
Overall Time | 2:12:00.0 |
Average Watts | 128 |
---|---|
Calories Per Hour | 740 |
Stroke Rate | 26 |
Stroke Count | 3179 |
Drag Factor | 133 |
July 12, 2021 13:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00:00.0 | 25,744m | 2:19.8 | 128 | 740 | 26 | |
20:00.0 | 4,322m | 2:18.8 | 131 | 750 | 26 | |
20:00.0 | 4,329m | 2:18.6 | 131 | 752 | 27 | |
20:00.0 | 4,370m | 2:17.2 | 135 | 765 | 27 | |
20:00.0 | 4,328m | 2:18.6 | 131 | 752 | 27 | |
20:00.0 | 4,211m | 2:22.4 | 121 | 716 | 26 | |
20:00.0 | 4,183m | 2:23.4 | 119 | 708 | 25 | |
r134m |
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Workout Graph
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