Ayush Suri 3x18:00/1:50r row
12,444m
Meters
54:00.0
Time
2:10.1
Pace
762
Calories
Rest Distance | 68m |
---|---|
Rest Time | 5:30.0 |
Overall Distance | 12,512m |
Overall Time | 59:30.0 |
Average Watts | 159 |
---|---|
Calories Per Hour | 845 |
Stroke Rate | 27 |
Stroke Count | 1455 |
Drag Factor | 127 |
July 13, 2021 19:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
54:00.0 | 12,444m | 2:10.1 | 159 | 845 | 27 | |
18:00.0 | 4,121m | 2:11.0 | 156 | 835 | 27 | |
18:00.0 | 4,160m | 2:09.8 | 160 | 850 | 27 | |
18:00.0 | 4,163m | 2:09.7 | 160 | 851 | 27 | |
r68m |
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Workout Graph
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