Ayush Suri 6x15:00/1:30r row
20,151
Meters
1:30:00.0
Time
2:13.9
Pace
1200
Calories
| Rest Distance | 293 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 20,444 |
| Overall Time | 1:39:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 2379 |
| Drag Factor | 127 |
July 16, 2021 23:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,151 | 2:13.9 | 146 | 800 | 26 | |
| 15:00.0 | 3,280 | 2:17.1 | 136 | 766 | 26 | |
| 15:00.0 | 3,316 | 2:15.7 | 140 | 781 | 26 | |
| 15:00.0 | 3,343 | 2:14.6 | 143 | 793 | 27 | |
| 15:00.0 | 3,341 | 2:14.6 | 143 | 792 | 26 | |
| 15:00.0 | 3,384 | 2:12.9 | 149 | 812 | 26 | |
| 15:00.0 | 3,487 | 2:09.0 | 163 | 860 | 26 | |
| r293 |
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Workout Graph
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