Ayush Suri 6x20:00/2:00r row
26,104m
Meters
2:00:00.0
Time
2:17.9
Pace
1517
Calories
Rest Distance | 198m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 26,302m |
Overall Time | 2:12:00.0 |
Average Watts | 133 |
---|---|
Calories Per Hour | 759 |
Stroke Rate | 25 |
Stroke Count | 3028 |
Drag Factor | 146 |
July 19, 2021 23:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00:00.0 | 26,104m | 2:17.9 | 133 | 759 | 25 | |
20:00.0 | 4,315m | 2:19.0 | 130 | 748 | 23 | |
20:00.0 | 4,321m | 2:18.8 | 131 | 749 | 25 | |
20:00.0 | 4,303m | 2:19.4 | 129 | 744 | 25 | |
20:00.0 | 4,303m | 2:19.4 | 129 | 744 | 25 | |
20:00.0 | 4,354m | 2:17.8 | 134 | 760 | 26 | |
20:00.0 | 4,509m | 2:13.0 | 149 | 811 | 27 | |
r198m |
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Workout Graph
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