Ayush Suri 3x18:00/1:50r row
11,826m
Meters
54:00.0
Time
2:16.9
Pace
693
Calories
| Rest Distance | 134m |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 11,960m |
| Overall Time | 59:30.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 1408 |
| Drag Factor | 148 |
July 20, 2021 21:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 11,826m | 2:16.9 | 136 | 768 | 25 | |
| 18:00.0 | 4,116m | 2:11.1 | 155 | 833 | 26 | |
| 18:00.0 | 4,004m | 2:14.8 | 143 | 791 | 26 | |
| 18:00.0 | 3,707m | 2:25.6 | 113 | 689 | 25 | |
| r134m |
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Workout Graph
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