Ayush Suri 6x20:00/2:00r row
26,307m
Meters
2:00:00.0
Time
2:16.8
Pace
1536
Calories
| Rest Distance | 154m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 26,461m |
| Overall Time | 2:12:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 3236 |
| Drag Factor | 156 |
July 21, 2021 23:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 26,307m | 2:16.8 | 137 | 770 | 26 | |
| 20:00.0 | 4,347m | 2:18.0 | 133 | 758 | 25 | |
| 20:00.0 | 4,387m | 2:16.7 | 137 | 770 | 27 | |
| 20:00.0 | 4,422m | 2:15.6 | 140 | 782 | 28 | |
| 20:00.0 | 4,339m | 2:18.2 | 132 | 755 | 27 | |
| 20:00.0 | 4,356m | 2:17.7 | 134 | 760 | 27 | |
| 20:00.0 | 4,456m | 2:14.6 | 143 | 793 | 28 | |
| r154m |
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Workout Graph
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