Ayush Suri 3x10:00/1:00r row
7,270m
Meters
30:00.0
Time
2:03.7
Pace
466
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,331m |
| Overall Time | 33:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 836 |
| Drag Factor | 139 |
July 22, 2021 22:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,270m | 2:03.7 | 184 | 934 | 27 | |
| 10:00.0 | 2,412m | 2:04.3 | 182 | 926 | 27 | |
| 10:00.0 | 2,430m | 2:03.4 | 186 | 940 | 28 | |
| 10:00.0 | 2,428m | 2:03.5 | 186 | 938 | 28 | |
| r61m |
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Workout Graph
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