Ayush Suri 6x15:00/1:30r row
20,576m
Meters
1:30:00.0
Time
2:11.2
Pace
1247
Calories
| Rest Distance | 107m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 20,683m |
| Overall Time | 1:39:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 2410 |
| Drag Factor | 129 |
July 23, 2021 21:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,576m | 2:11.2 | 155 | 833 | 26 | |
| 15:00.0 | 3,340m | 2:14.7 | 143 | 792 | 26 | |
| 15:00.0 | 3,506m | 2:08.3 | 166 | 869 | 27 | |
| 15:00.0 | 3,365m | 2:13.7 | 146 | 803 | 27 | |
| 15:00.0 | 3,413m | 2:11.8 | 153 | 825 | 26 | |
| 15:00.0 | 3,442m | 2:10.7 | 157 | 839 | 27 | |
| 15:00.0 | 3,510m | 2:08.2 | 166 | 871 | 27 | |
| r107m |
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Workout Graph
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