Ayush Suri 6x20:00/2:00r row
26,775m
Meters
2:00:00.0
Time
2:14.4
Pace
1588
Calories
| Rest Distance | 119m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 26,894m |
| Overall Time | 2:12:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 3226 |
| Drag Factor | 146 |
July 26, 2021 23:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 26,775m | 2:14.4 | 144 | 795 | 26 | |
| 20:00.0 | 4,431m | 2:15.4 | 141 | 785 | 26 | |
| 20:00.0 | 4,455m | 2:14.6 | 143 | 793 | 26 | |
| 20:00.0 | 4,421m | 2:15.7 | 140 | 781 | 27 | |
| 20:00.0 | 4,429m | 2:15.4 | 141 | 784 | 27 | |
| 20:00.0 | 4,467m | 2:14.3 | 144 | 797 | 27 | |
| 20:00.0 | 4,571m | 2:11.2 | 155 | 832 | 28 | |
| r119m |
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Workout Graph
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