Ayush Suri 3x18:00/1:50r row
12,373m
Meters
54:00.0
Time
2:10.9
Pace
753
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 12,440m |
| Overall Time | 59:30.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
| Stroke Count | 1494 |
| Drag Factor | 139 |
July 27, 2021 23:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 12,373m | 2:10.9 | 156 | 836 | 27 | |
| 18:00.0 | 4,108m | 2:11.4 | 154 | 830 | 27 | |
| 18:00.0 | 4,138m | 2:10.4 | 157 | 842 | 28 | |
| 18:00.0 | 4,128m | 2:10.8 | 156 | 838 | 28 | |
| r67m |
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Workout Graph
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