Ayush Suri 6x20:00/2:00r row
26,317m
Meters
2:00:00.0
Time
2:16.7
Pace
1541
Calories
Rest Distance | 124m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 26,441m |
Overall Time | 2:12:00.0 |
Average Watts | 137 |
---|---|
Calories Per Hour | 770 |
Stroke Rate | 27 |
Stroke Count | 3291 |
Drag Factor | 146 |
July 28, 2021 19:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00:00.0 | 26,317m | 2:16.7 | 137 | 770 | 27 | |
20:00.0 | 4,504m | 2:13.2 | 148 | 809 | 27 | |
20:00.0 | 4,509m | 2:13.0 | 149 | 811 | 28 | |
20:00.0 | 4,427m | 2:15.5 | 141 | 783 | 28 | |
20:00.0 | 4,306m | 2:19.3 | 129 | 745 | 27 | |
20:00.0 | 4,247m | 2:21.2 | 124 | 727 | 27 | |
20:00.0 | 4,325m | 2:18.7 | 131 | 751 | 28 | |
r124m |
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Workout Graph
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