Ayush Suri 6x15:00/1:30r row
20,142m
Meters
1:30:00.0
Time
2:14.0
Pace
1198
Calories
| Rest Distance | 144m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 20,286m |
| Overall Time | 1:39:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 2434 |
| Drag Factor | 119 |
July 30, 2021 21:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,142m | 2:14.0 | 145 | 800 | 27 | |
| 15:00.0 | 3,323m | 2:15.4 | 141 | 785 | 26 | |
| 15:00.0 | 3,337m | 2:14.8 | 143 | 791 | 27 | |
| 15:00.0 | 3,346m | 2:14.4 | 144 | 795 | 27 | |
| 15:00.0 | 3,330m | 2:15.1 | 142 | 788 | 27 | |
| 15:00.0 | 3,360m | 2:13.9 | 146 | 801 | 27 | |
| 15:00.0 | 3,447m | 2:10.5 | 157 | 841 | 28 | |
| r144m |
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Workout Graph
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