Ayush Suri 4x500m/2:00r row
2,000m
Meters
7:22.8
Time
1:50.7
Pace
145
Calories
| Rest Distance | 333m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,333m |
| Overall Time | 15:22.8 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 29 |
| Stroke Count | 262 |
| Drag Factor | 138 |
July 11, 2021 17:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.8 | 2,000m | 1:50.7 | 258 | 1187 | 29 | |
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 29 | |
| 1:46.2 | 500m | 1:46.2 | 292 | 1305 | 30 | |
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 30 | |
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 30 | |
| r333m |
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Workout Graph
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