Ayush Suri 5x8:00/5:00r row
7,759m
Meters
40:00.0
Time
2:34.6
Pace
415
Calories
| Rest Distance | 1,871m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 9,630m |
| Overall Time | 1:05:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 27 |
| Stroke Count | 1318 |
| Drag Factor | 129 |
January 06, 2020 16:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,759m | 2:34.6 | 95 | 625 | 27 | |
| 8:00.0 | 1,531m | 2:36.7 | 91 | 612 | 27 | |
| 8:00.0 | 1,561m | 2:33.7 | 96 | 631 | 26 | |
| 8:00.0 | 1,611m | 2:28.9 | 106 | 664 | 27 | |
| 8:00.0 | 1,542m | 2:35.6 | 93 | 619 | 29 | |
| 8:00.0 | 1,513m | 2:38.6 | 88 | 601 | 27 | |
| r1,871m |
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Workout Graph
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