Ayush Suri 8:56 row
1,084
Meters
8:56.6
Time
4:07.5
Pace
55
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 19 |
| Stroke Count | 6 |
| Drag Factor | 120 |
January 06, 2020 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.6 | 1,084 | 4:07.5 | 23 | 379 | 19 |
| 5:00.0 | 550 | 4:32.7 | 17 | 359 | 20 |
| 8:56.6 | 535 | 3:41.1 | 32 | 411 | 18 |
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Workout Graph
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