Ayush Suri 6x20:00/2:00r row
27,294m
Meters
2:00:00.0
Time
2:11.8
Pace
1648
Calories
Rest Distance | 160m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 27,454m |
Overall Time | 2:12:00.0 |
Average Watts | 153 |
---|---|
Calories Per Hour | 824 |
Stroke Rate | 27 |
Stroke Count | 3364 |
Drag Factor | 140 |
August 02, 2021 18:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00:00.0 | 27,294m | 2:11.8 | 153 | 824 | 27 | |
20:00.0 | 4,507m | 2:13.1 | 148 | 810 | 27 | |
20:00.0 | 4,521m | 2:12.7 | 150 | 815 | 28 | |
20:00.0 | 4,552m | 2:11.8 | 153 | 825 | 28 | |
20:00.0 | 4,543m | 2:12.0 | 152 | 822 | 28 | |
20:00.0 | 4,516m | 2:12.8 | 149 | 813 | 28 | |
20:00.0 | 4,656m | 2:08.8 | 164 | 862 | 28 | |
r160m |
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Workout Graph
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