Ayush Suri 3x18:00/1:50r row
12,365m
Meters
54:00.0
Time
2:11.0
Pace
750
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 12,414m |
| Overall Time | 59:30.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 28 |
| Stroke Count | 1502 |
| Drag Factor | 136 |
August 03, 2021 14:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 12,365m | 2:11.0 | 156 | 835 | 28 | |
| 18:00.0 | 4,204m | 2:08.4 | 165 | 868 | 28 | |
| 18:00.0 | 4,081m | 2:12.3 | 151 | 819 | 28 | |
| 18:00.0 | 4,081m | 2:12.3 | 151 | 819 | 28 | |
| r49m |
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Workout Graph
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