Ayush Suri 6x20:00/2:00r row
26,630m
Meters
2:00:00.0
Time
2:15.1
Pace
1577
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 26,707m |
| Overall Time | 2:12:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 3203 |
| Drag Factor | 138 |
August 04, 2021 21:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 26,630m | 2:15.1 | 142 | 787 | 26 | |
| 20:00.0 | 4,544m | 2:12.0 | 152 | 823 | 27 | |
| 20:00.0 | 4,560m | 2:11.5 | 154 | 828 | 28 | |
| 20:00.0 | 4,544m | 2:12.0 | 152 | 823 | 28 | |
| 20:00.0 | 4,538m | 2:12.2 | 151 | 821 | 26 | |
| 20:00.0 | 4,315m | 2:19.0 | 130 | 748 | 26 | |
| 20:00.0 | 4,129m | 2:25.3 | 114 | 692 | 25 | |
| r77m |
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Workout Graph
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