Ayush Suri 3x10:00/1:00r row
7,450m
Meters
30:00.0
Time
2:00.8
Pace
490
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,496m |
| Overall Time | 33:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 123 |
August 05, 2021 18:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,450m | 2:00.8 | 199 | 983 | 27 | |
| 10:00.0 | 2,472m | 2:01.3 | 196 | 973 | 27 | |
| 10:00.0 | 2,469m | 2:01.5 | 195 | 971 | 27 | |
| 10:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 28 | |
| r46m |
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Workout Graph
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