Ayush Suri 5x20:00/2:00r row
21,701m
Meters
1:40:00.0
Time
2:18.2
Pace
1264
Calories
| Rest Distance | 87m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 21,788m |
| Overall Time | 1:50:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 2591 |
| Drag Factor | 138 |
August 09, 2021 22:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 21,701m | 2:18.2 | 132 | 755 | 25 | |
| 20:00.0 | 4,549m | 2:11.8 | 153 | 824 | 26 | |
| 20:00.0 | 4,522m | 2:12.6 | 150 | 815 | 27 | |
| 20:00.0 | 4,435m | 2:15.2 | 141 | 786 | 26 | |
| 20:00.0 | 4,171m | 2:23.8 | 118 | 704 | 25 | |
| 20:00.0 | 4,023m | 2:29.1 | 106 | 663 | 25 | |
| r87m |
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Workout Graph
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