Ayush Suri 3x18:00/1:50r row
12,437m
Meters
54:00.0
Time
2:10.2
Pace
759
Calories
| Rest Distance | 117m |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 12,554m |
| Overall Time | 59:30.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 28 |
| Stroke Count | 1556 |
| Drag Factor | 162 |
August 10, 2021 14:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 12,437m | 2:10.2 | 158 | 845 | 28 | |
| 18:00.0 | 4,160m | 2:09.8 | 160 | 850 | 28 | |
| 18:00.0 | 4,157m | 2:09.9 | 160 | 849 | 29 | |
| 18:00.0 | 4,120m | 2:11.0 | 155 | 834 | 28 | |
| r117m |
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Workout Graph
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