Ayush Suri 6x20:00/2:00r row
26,967m
Meters
2:00:00.0
Time
2:13.4
Pace
1610
Calories
Rest Distance | 164m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 27,131m |
Overall Time | 2:12:00.0 |
Average Watts | 147 |
---|---|
Calories Per Hour | 806 |
Stroke Rate | 28 |
Stroke Count | 3377 |
Drag Factor | 157 |
August 11, 2021 15:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00:00.0 | 26,967m | 2:13.4 | 147 | 806 | 28 | |
20:00.0 | 4,566m | 2:11.4 | 154 | 830 | 29 | |
20:00.0 | 4,554m | 2:11.7 | 153 | 826 | 29 | |
20:00.0 | 4,520m | 2:12.7 | 150 | 814 | 28 | |
20:00.0 | 4,444m | 2:15.0 | 142 | 789 | 27 | |
20:00.0 | 4,430m | 2:15.4 | 141 | 784 | 28 | |
20:00.0 | 4,453m | 2:14.7 | 143 | 792 | 28 | |
r164m |
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Workout Graph
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