Ayush Suri 3x10:00/1:00r row
7,385m
Meters
30:00.0
Time
2:01.8
Pace
481
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,427m |
| Overall Time | 33:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 153 |
August 12, 2021 13:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,385m | 2:01.8 | 193 | 965 | 29 | |
| 10:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 28 | |
| 10:00.0 | 2,440m | 2:02.9 | 188 | 948 | 29 | |
| 10:00.0 | 2,431m | 2:03.4 | 186 | 940 | 30 | |
| r42m |
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Workout Graph
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