Ayush Suri 6x15:00/1:30r row
19,872m
Meters
1:30:00.0
Time
2:15.8
Pace
1169
Calories
| Rest Distance | 140m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 20,012m |
| Overall Time | 1:39:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 2534 |
| Drag Factor | 155 |
August 13, 2021 12:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,872m | 2:15.8 | 140 | 780 | 28 | |
| 15:00.0 | 3,357m | 2:14.0 | 145 | 800 | 27 | |
| 15:00.0 | 3,288m | 2:16.8 | 137 | 769 | 28 | |
| 15:00.0 | 3,302m | 2:16.2 | 138 | 775 | 28 | |
| 15:00.0 | 3,307m | 2:16.0 | 139 | 778 | 28 | |
| 15:00.0 | 3,312m | 2:15.8 | 140 | 780 | 29 | |
| 15:00.0 | 3,305m | 2:16.1 | 139 | 777 | 29 | |
| r140m |
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Workout Graph
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