Ayush Suri v8000m/2:00r...3 row
16,000m
Meters
1:10:52.0
Time
2:12.8
Pace
959
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,057m |
| Overall Time | 1:16:52.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 1631 |
| Drag Factor | 111 |
December 07, 2021 16:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:52.0 | 16,000m | 2:12.8 | 149 | 813 | 23 | |
| 35:05.6 | 8,000m | 2:11.6 | 154 | 828 | 23 | |
| r: 2:00 | 15m | |||||
| 24:01.6 | 5,300m | 2:16.0 | 139 | 778 | 23 | |
| r: 2:00 | 26m | |||||
| 11:44.8 | 2,700m | 2:10.5 | 157 | 841 | 23 | |
| r: 2:00 | 16m | |||||
| r57m |
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Workout Graph
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