Ayush Suri 3x20:00/2:00r BikeErg
27,580m
Meters
1:00:00.0
Time
2:10.5
Pace
841
Calories
| Rest Distance | 182m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 27,762m |
| Overall Time | 1:06:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 66 |
| Revolution Count | 3988 |
| Power/kg | 1.77 |
| Drag Factor | 113 |
December 15, 2021 16:24:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,580m | 2:10.5 | 157 | 841 | 66 | |
| 20:00.0 | 9,274m | 2:09.3 | 162 | 856 | 65 | |
| 20:00.0 | 9,084m | 2:12.1 | 152 | 822 | 67 | |
| 20:00.0 | 9,222m | 2:10.1 | 159 | 846 | 67 | |
| r182m |
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Workout Graph
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