Ayush Suri 1x15000m/5:00r BikeErg
15,000m
Meters
32:49.3
Time
2:11.2
Pace
455
Calories
| Rest Distance | 8,157m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 23,157m |
| Overall Time | 37:49.3 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 67 |
| Revolution Count | 3379 |
| Power/kg | 1.74 |
| Drag Factor | 108 |
February 11, 2022 16:07:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:49.3 | 15,000m | 2:11.2 | 155 | 832 | 67 | |
| 32:49.3 | 15,000m | 2:11.2 | 155 | 832 | 67 | |
| r8,157m |
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Workout Graph
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