Ayush Suri 3x15:00/2:00r row
9,211m
Meters
45:00.0
Time
2:26.5
Pace
511
Calories
| Rest Distance | 108m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,319m |
| Overall Time | 51:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 1019 |
| Drag Factor | 117 |
February 26, 2022 10:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,211m | 2:26.5 | 111 | 682 | 22 | |
| 15:00.0 | 3,036m | 2:28.2 | 107 | 669 | 21 | |
| 15:00.0 | 3,045m | 2:27.7 | 108 | 673 | 22 | |
| 15:00.0 | 3,130m | 2:23.7 | 118 | 705 | 23 | |
| r108m |
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Workout Graph
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