Timmy Rustan 42195m row
42,195
Meters
3:22:27.3
Time
2:23.9
Pace
2439
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 4853 |
| Drag Factor | 157 |
December 23, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:22:27.3 | 42,195 | 2:23.9 | 117 | 722 | 2439 | 24 |
| 8:32.7 | 2,000 | 2:08.1 | 166 | 870 | 124 | 27 |
| 8:51.9 | 4,000 | 2:12.9 | 149 | 812 | 120 | 25 |
| 9:06.8 | 6,000 | 2:16.7 | 137 | 770 | 117 | 25 |
| 9:03.2 | 8,000 | 2:15.8 | 140 | 788 | 119 | 24 |
| 9:13.9 | 10,000 | 2:18.4 | 132 | 760 | 117 | 24 |
| 9:22.8 | 12,000 | 2:20.7 | 126 | 735 | 115 | 24 |
| 10:36.3 | 14,000 | 2:39.0 | 87 | 661 | 117 | 22 |
| 9:06.3 | 16,000 | 2:16.5 | 137 | 771 | 117 | 25 |
| 9:36.6 | 18,000 | 2:24.1 | 117 | 699 | 112 | 25 |
| 9:10.2 | 20,000 | 2:17.5 | 134 | 758 | 116 | 25 |
| 10:11.5 | 22,000 | 2:32.8 | 98 | 647 | 110 | 23 |
| 10:09.4 | 24,000 | 2:32.3 | 99 | 679 | 115 | 24 |
| 9:27.0 | 26,000 | 2:21.7 | 123 | 742 | 117 | 24 |
| 9:44.3 | 28,000 | 2:26.0 | 112 | 696 | 113 | 24 |
| 9:50.6 | 30,000 | 2:27.6 | 109 | 688 | 113 | 24 |
| 11:11.9 | 32,000 | 2:47.9 | 74 | 594 | 111 | 21 |
| 9:56.2 | 34,000 | 2:29.0 | 106 | 670 | 111 | 24 |
| 9:56.7 | 36,000 | 2:29.1 | 105 | 681 | 113 | 23 |
| 10:28.8 | 38,000 | 2:37.2 | 90 | 629 | 110 | 22 |
| 9:35.7 | 40,000 | 2:23.9 | 117 | 719 | 115 | 24 |
| 8:30.3 | 42,000 | 2:07.5 | 169 | 874 | 124 | 26 |
| 0:44.2 | 42,195 | 1:53.3 | 240 | 1058 | 13 | 30 |
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Workout Graph
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