Timmy Rustan 42195m row
42,195m
Meters
3:22:27.3
Time
2:23.9
Pace
2439
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 4853 |
| Drag Factor | 157 |
December 23, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22:27.3 | 42,195m | 2:23.9 | 117 | 703 | 24 |
| 8:32.7 | 2,000m | 2:08.1 | 166 | 872 | 27 |
| 8:51.9 | 4,000m | 2:12.9 | 149 | 812 | 25 |
| 9:06.8 | 6,000m | 2:16.7 | 137 | 771 | 25 |
| 9:03.2 | 8,000m | 2:15.8 | 140 | 780 | 24 |
| 9:13.9 | 10,000m | 2:18.4 | 132 | 753 | 24 |
| 9:22.8 | 12,000m | 2:20.7 | 126 | 732 | 24 |
| 10:36.3 | 14,000m | 2:39.0 | 87 | 599 | 22 |
| 9:06.3 | 16,000m | 2:16.5 | 137 | 772 | 25 |
| 9:36.6 | 18,000m | 2:24.1 | 117 | 702 | 25 |
| 9:10.2 | 20,000m | 2:17.5 | 134 | 762 | 25 |
| 10:11.5 | 22,000m | 2:32.8 | 98 | 637 | 23 |
| 10:09.4 | 24,000m | 2:32.3 | 99 | 640 | 24 |
| 9:27.0 | 26,000m | 2:21.7 | 123 | 722 | 24 |
| 9:44.3 | 28,000m | 2:26.0 | 112 | 686 | 24 |
| 9:50.6 | 30,000m | 2:27.6 | 109 | 674 | 24 |
| 11:11.9 | 32,000m | 2:47.9 | 74 | 554 | 21 |
| 9:56.2 | 34,000m | 2:29.0 | 106 | 663 | 24 |
| 9:56.7 | 36,000m | 2:29.1 | 105 | 662 | 23 |
| 10:28.8 | 38,000m | 2:37.2 | 90 | 610 | 22 |
| 9:35.7 | 40,000m | 2:23.9 | 117 | 704 | 24 |
| 8:30.3 | 42,000m | 2:07.5 | 169 | 880 | 26 |
| 0:44.2 | 42,195m | 1:53.3 | 240 | 1127 | 30 |
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Workout Graph
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