David Mitacek 47:00 row
10,023
Meters
47:00.6
Time
2:20.7
Pace
570
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 1257 |
| Drag Factor | 130 |
April 09, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:00.6 | 10,023 | 2:20.7 | 126 | 732 | 570 | 26 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 26 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 27 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 27 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 27 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 27 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 27 |
| 35:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 26 |
| 40:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 27 |
| 45:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 27 |
| 47:00.5 | 424 | 2:22.0 | 122 | 719 | 24 | 26 |
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Workout Graph
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