David Mitacek 30:06 row
6,572
Meters
30:06.5
Time
2:17.4
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 128 |
April 23, 2025 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 6,572 | 2:17.4 | 135 | 763 | 26 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 26 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 26 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 26 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 26 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 26 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 27 |
| 30:06.5 | 16 | 3:23.1 | 42 | 443 | 0 |
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Workout Graph
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