David Mitacek 45:06 row
9,761
Meters
45:06.6
Time
2:18.6
Pace
561
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Stroke Count | 1223 |
| Drag Factor | 129 |
May 18, 2025 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.6 | 9,761 | 2:18.6 | 131 | 751 | 561 | 27 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 26 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 27 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 27 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 27 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 27 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 27 |
| 35:00.0 | 1,066 | 2:20.7 | 126 | 732 | 60 | 27 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 27 |
| 45:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 28 |
| 45:06.5 | 16 | 3:23.1 | 42 | 443 | 0 | 0 |
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Workout Graph
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