David Mitacek 40:07 row
8,615
Meters
40:07.3
Time
2:19.7
Pace
492
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 1064 |
| Drag Factor | 127 |
July 19, 2025 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.3 | 8,615 | 2:19.7 | 128 | 741 | 26 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 26 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 26 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 26 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 26 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 26 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 728 | 27 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 740 | 27 |
| 40:00.0 | 1,145 | 2:11.0 | 156 | 835 | 28 |
| 40:07.3 | 16 | 3:48.1 | 29 | 401 | 0 |
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Workout Graph
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