David Mitacek 30:06 row
6,666
Meters
30:06.4
Time
2:15.4
Pace
389
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 129 |
November 06, 2025 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,666 | 2:15.4 | 141 | 775 | 389 | 27 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 26 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 27 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 27 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 27 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 27 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 28 |
| 30:06.4 | 16 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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