David Mitacek 46:09 row
10,014
Meters
46:09.6
Time
2:18.2
Pace
576
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 1224 |
| Drag Factor | 127 |
November 25, 2025 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:09.6 | 10,014 | 2:18.2 | 132 | 755 | 576 | 26 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 26 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 26 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 26 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 26 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 26 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 26 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 27 |
| 40:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 26 |
| 45:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 28 |
| 46:09.5 | 267 | 2:10.1 | 159 | 846 | 16 | 28 |
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Workout Graph
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