David Mitacek 30:07 row
6,441
Meters
30:07.9
Time
2:20.3
Pace
366
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 128 |
March 26, 2026 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.9 | 6,441 | 2:20.3 | 127 | 735 | 366 | 26 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 27 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 27 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 26 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 26 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 27 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 27 |
| 30:07.9 | 24 | 2:44.5 | 79 | 570 | 1 | 8 |
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Workout Graph
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