David Mitacek 40:10 row
8,732
Meters
40:10.1
Time
2:18.0
Pace
503
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 1080 |
| Drag Factor | 129 |
April 21, 2026 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:10.1 | 8,732 | 2:18.0 | 133 | 758 | 503 | 26 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 27 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 27 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 27 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 27 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 27 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 26 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 27 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 27 |
| 40:10.1 | 33 | 2:33.0 | 98 | 636 | 1 | 12 |
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Workout Graph
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