David Mitacek 4:17 row
934
Meters
4:17.5
Time
2:17.8
Pace
54
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 129 |
October 22, 2026 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:17.5 | 934 | 2:17.8 | 134 | 754 | 54 | 26 |
| 4:17.5 | 935 | 2:17.7 | 134 | 754 | 54 | 26 |
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Workout Graph
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