David Mitacek v350c/1:00r...2 row
12,042
Meters
56:02.3
Time
2:19.6
Pace
700
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,079 |
| Overall Time | 58:02.3 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 1249 |
| Drag Factor | 124 |
November 16, 2020 19:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:02.3 | 12,042 | 2:19.6 | 129 | 742 | 23 | |
| 27:54.0 | 6,014 | 2:19.1 | 130 | 746 | 23 | |
| r: 1:00 | 19 | |||||
| 28:08.3 | 6,027 | 2:20.0 | 127 | 738 | 22 | |
| r: 1:00 | 18 | |||||
| r37 |
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Workout Graph
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