David Mitacek 10000m row
10,000
Meters
46:04.5
Time
2:18.2
Pace
578
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 1063 |
| Drag Factor | 125 |
November 14, 2020 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:04.5 | 10,000 | 2:18.2 | 133 | 756 | 23 |
| 9:01.8 | 2,000 | 2:15.4 | 141 | 784 | 24 |
| 9:13.6 | 4,000 | 2:18.4 | 132 | 754 | 23 |
| 9:21.7 | 6,000 | 2:20.4 | 126 | 735 | 23 |
| 9:19.2 | 8,000 | 2:19.8 | 128 | 740 | 23 |
| 9:08.2 | 10,000 | 2:17.0 | 136 | 767 | 23 |
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Workout Graph
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