David Mitacek 700c row
12,236
Meters
58:21.3
Time
2:23.0
Pace
700
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 1283 |
| Drag Factor | 125 |
November 09, 2020 19:06:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:21.3 | 12,236 | 2:23.0 | 120 | 711 | 22 |
| 11:32.5 | 2,441 | 2:21.8 | 123 | 722 | 22 |
| 11:42.3 | 2,455 | 2:23.0 | 120 | 711 | 22 |
| 11:41.6 | 2,455 | 2:22.8 | 120 | 712 | 22 |
| 11:36.3 | 2,445 | 2:22.3 | 121 | 717 | 22 |
| 11:48.7 | 2,441 | 2:25.1 | 114 | 693 | 22 |
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Workout Graph
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