David Mitacek 700c row
12,544
Meters
1:03:18.9
Time
2:31.4
Pace
700
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Stroke Count | 1319 |
| Drag Factor | 126 |
November 05, 2020 20:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:18.9 | 12,544 | 2:31.4 | 101 | 646 | 21 |
| 12:24.0 | 2,514 | 2:27.9 | 108 | 671 | 21 |
| 12:24.4 | 2,516 | 2:27.9 | 108 | 672 | 21 |
| 13:01.4 | 2,496 | 2:36.5 | 91 | 614 | 20 |
| 12:34.3 | 2,529 | 2:29.1 | 106 | 663 | 21 |
| 12:54.8 | 2,491 | 2:35.5 | 93 | 620 | 21 |
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Workout Graph
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