David Mitacek 700c row
12,317
Meters
59:15.5
Time
2:24.3
Pace
700
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 1348 |
| Drag Factor | 124 |
November 02, 2020 19:44:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:15.5 | 12,317 | 2:24.3 | 116 | 700 | 700 | 23 |
| 11:47.1 | 2,464 | 2:23.4 | 118 | 707 | 140 | 23 |
| 12:03.1 | 2,487 | 2:25.3 | 114 | 692 | 140 | 23 |
| 12:09.0 | 2,471 | 2:27.5 | 109 | 675 | 140 | 23 |
| 11:59.9 | 2,481 | 2:25.0 | 115 | 694 | 140 | 23 |
| 11:16.3 | 2,415 | 2:20.0 | 127 | 738 | 140 | 23 |
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Workout Graph
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