David Mitacek 15000m row
15,000
Meters
1:10:32.1
Time
2:21.0
Pace
865
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 1544 |
| Drag Factor | 132 |
December 02, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:32.1 | 15,000 | 2:21.0 | 125 | 729 | 865 | 22 |
| 13:41.1 | 3,000 | 2:16.8 | 137 | 769 | 175 | 23 |
| 14:07.5 | 6,000 | 2:21.2 | 124 | 727 | 172 | 22 |
| 13:57.2 | 9,000 | 2:19.5 | 129 | 743 | 172 | 22 |
| 13:57.6 | 12,000 | 2:19.6 | 129 | 742 | 172 | 22 |
| 14:48.6 | 15,000 | 2:28.1 | 108 | 670 | 174 | 21 |
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Workout Graph
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