David Mitacek 15000m row
15,000
Meters
1:09:29.3
Time
2:18.9
Pace
871
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 1571 |
| Drag Factor | 123 |
November 30, 2020 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:29.3 | 15,000 | 2:18.9 | 130 | 748 | 23 |
| 13:59.6 | 3,000 | 2:19.9 | 128 | 739 | 23 |
| 13:44.8 | 6,000 | 2:17.4 | 135 | 763 | 23 |
| 13:58.1 | 9,000 | 2:19.6 | 128 | 741 | 22 |
| 13:42.6 | 12,000 | 2:17.1 | 136 | 767 | 23 |
| 14:04.2 | 15,000 | 2:20.7 | 126 | 732 | 22 |
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Workout Graph
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